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Sobriety

Post-Recovery Strategies

Effective Post-Recovery Strategies for Lasting Sobriety

Completing your recovery program is a monumental achievement and the first step towards a healthier, happier life. However, as you transition back into everyday life, it's crucial to have a post-recovery strategies plan in place to maintain your hard-earned...

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8 Ways to Prioritize Sobriety During the New Year

For those seeking sobriety, the new year can be a daunting time. This is especially true for those who have recently decided to quit drinking, as they may find themselves surrounded by friends and family who are still indulging in alcohol. To help navigate this...

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5 Ways To Navigate The Holidays Without Drugs Or Alcohol

The holiday season can be a time of joy, celebration, and togetherness, but for individuals in recovery from addiction, it can also be a period of heightened stress and temptation. The presence of alcohol and the pressure to socialize can make staying sober a...

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Comprehensive Nutrition Guide For Sobriety After Treatment

Sobriety after treatment is often a difficult journey for those in recovery, and nutrition plays an important role in helping ensure long-term success. Eating a balanced diet filled with nutritious foods helps prevent cravings, regulates moods, and promotes overall...

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