Rational Emotive Behavior Therapy (REBT) For Alcohol Addiction Treatment

What is an Intervention

At Findlay Recovery Center, we boost our clients’ confidence in their ability to maintain sobriety at our newly renovated and affordable drug and alcohol rehab treatment program. We offer recovery programs for addictions of all kinds, but for alcohol addiction treatment specifically, we offer therapies such as rational emotive behavior therapy. We believe that everybody has the ability to maintain sobriety and overcome their addiction – all they must do is ask.

When somebody works hard to overcome addiction to alcohol, they realize that there are two fundamental steps that they must take. The first is to get help from a specialist to detox safely. The second is to receive therapeutic treatment within a customized program to ensure that they are able to move through the addiction, the withdrawal and get the help and support that they need. 

Recovering alcoholics have a very strong desire to achieve something after recovery, and the situation can trigger cravings if they are not receiving support or achieving the thing that they would like to achieve. This is where rational emotive behavior therapy can step in.

What is Rational Emotive Behavior Therapy?

This method of emotive behavior therapy is actually a branch of cognitive behavioral therapy. It’s a placement of the same approaches, listening to examine the root cause of addiction and behavior, and in this form of psychotherapy a therapist will be able to help you to focus on the now. It helps you to examine any current emotional stress you may be feeling, and it helps you to examine your unhealthy behavior and how to overcome them. By focusing on right now, you can feel more hopeful towards your recovery and being able to live a life in the now after recovery.

Rational emotive behavior therapy works towards breaking down irrational or false beliefs that have become your reason for using drugs or alcohol. Here are the steps that are used:

Detect

With your therapist, you will be able to detect certain thoughts or feelings that have led you to your addiction.

Debate

Next, the thought will be compared with a different point of you and you will debate this with your therapist. Once you compare your thoughts on an unbiased level, you can get a better idea of the situation as a whole.

Decide

Lastly, once beliefs have been broken down you have to decide whether they are correct or not. The best way to do this is to consider the consequences of that belief – as in, alcoholism.

This is an effective therapy tool to help you to accept yourself and others and the world around you. Your therapist will work with you to determine and show you your feelings and your thinking pattern to determine whether your thoughts are rational, or whether it’s your addiction. 

You will then be able to challenge your negative approach to your stress which is usually triggering your alcoholism, and instead of turning to alcohol to alleviate the stresses, you will learn other coping options that are less destructive for you and your family. It does not need to be suppressed, managed, or judged, just supported.

During detox, you’ll be able to rely on this type of therapy to help you to straighten what’s going on in your mind and unravel a tangle of negative thinking. While rational emotive behavior therapy may not be for everybody for alcohol addiction treatment, it is an effective therapy method that you could benefit from which targeted treatment planning with us. You need to be able to examine why you are addicted to alcohol as much as you are addicted to the substance itself.

If you could face your reasons for turning to alcohol in the first place, you can start to untangle all of the knots that have been caused over the course of your life to lead you to this space you are in right now.

Reach Out to Findlay Recovery Center

If you or your loved ones are seeking treatment for addiction and you would like to know the steps to overcoming addiction in your own home, reach out to us today. Our goal is to help anybody who contacts us because we believe in you. If you are ready to get help then we are ready to help you and support you through this process. 

We won’t tell you it’s going to be easy. Our affordable drug and alcohol rehab center in Ohio is here to help you with tailor-made treatment plans for substance abuse.

Dialectical Behavior Therapy For Alcohol Addiction Treatment

Seeking Safety & Trauma-Focused Drug Detox

Dialectical Behavior Therapy, or DBT, is a type of cognitive-behavioral therapy that has been shown to be effective in treating various mental health disorders. Recently, it has been found to be helpful in the treatment of alcohol addiction. In this blog post, we will discuss what DBT is and how it can be used to treat alcohol addiction.

What Is Dialectical Behavior Therapy?

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy originally developed to treat borderline personality disorder. However, it has since been found to be effective in the treatment of other mental health disorders, such as depression, anxiety, and eating disorders. DBT focuses on helping people change their thinking and behavior patterns to improve their overall functioning.

DBT consists of four main components: individual therapy, group skills training, phone coaching, and homework assignments. Individual therapy is focused on helping the person identify and change self-destructive behaviors. Group skills training helps the person learn new coping and problem-solving skills. Phone coaching provides support and guidance between sessions. Finally, homework assignments are designed to help the person practice what they have learned in therapy.

DBT has two main modes of treatment: standard DBT and comprehensive DBT. Standard DBT is the basic form of treatment, and it includes all four of the components mentioned above. Comprehensive DBT adds on an additional component: team consultation meetings. These meetings are designed to help the therapist, and other team members evaluate the person’s progress and make any necessary changes to the treatment plan.

How Is Dialectical Behavior Therapy Used To Treat Alcohol Addiction?

DBT is used to treat alcohol addiction by helping the person change their thinking and behavior patterns. The goal of DBT is to help the person develop a more balanced view of themselves and their life circumstances. This includes learning how to cope with difficult emotions, solving problems in more effective ways, and developing healthier relationships.

DBT has been shown to be an effective treatment for alcohol addiction. It can help people reduce their drinking, achieve abstinence from alcohol, and improve their overall quality of life.

If you or someone you know is struggling with alcohol addiction, consider seeking out a DBT therapist to help them on the road to recovery.

What Are The Benefits Of Dialectical Behavior Therapy?

There are many benefits of Dialectical Behavior Therapy, including:

  • Help people reduce their drinking and achieve abstinence from alcohol.
  • Improve their overall quality of life.
  • Help develop a more balanced view of themselves and their life circumstances.
  • Learn to cope with difficult emotions in more effective ways.
  • Find ways to solve problems in more effective ways.
  • Learn to develop healthier relationships.

If you or someone you know is struggling with alcohol addiction, consider seeking out a DBT therapist to help them on the road to recovery.

What Are The Drawbacks Of Dialectical Behavior Therapy?

There are some drawbacks to Dialectical Behavior Therapy, including:

  • Requires a significant time commitment.
  • May not be covered by insurance.
  • May not be available in all areas.
  • Some people may find it difficult to engage in the therapy process.

If you are considering DBT for alcohol addiction treatment, be sure to weigh the pros and cons carefully before deciding.

Why Choose Findlay Recovery?

At Findlay Recovery, we offer a comprehensive approach to alcohol addiction treatment that includes Dialectical Behavior Therapy. We believe that this therapy can be an important part of recovery for many people. In addition, we offer a variety of other therapies and services, all of which are designed to help our clients achieve long-term sobriety. If you or someone you know is struggling with alcohol addiction, please contact us today to learn more about our program.

We believe that Dialectical Behavior Therapy can be an important tool in recovery, and we are committed to offering this therapy to our clients.

We Help With Drug Addiction Too

At Findlay, we don’t just treat alcohol addiction; we also help those addicted to drugs. We understand that addiction is a complex problem, and we tailor our drug addiction treatment programs to each individual.

Our team of experts will work with you to create a customized treatment plan that meets your unique needs. We know that no two people are the same, and we believe that your treatment should be as unique as you are. If you’re struggling with addiction, we want to help. Our friendly and open staff is here to support you on your journey to recovery. Contact us today to learn more about our treatment programs. We can’t wait to help you take the first step towards a better life.

Where Does Alcohol Addiction Happen In The Brain?

The reward center of the brain is activated when you consume alcohol. It is responsible for releasing endorphins.

Findlay Recovery Center is a detox facility for addicts offering customized options and solutions to fit your unique situation. Everyone has a different experience with alcohol and drug addictions. With that in mind, the qualified team has the training to tailor your treatment specifically to your needs. 

No matter where you are in life, whether you are dealing with alcohol or drug addiction, know that there are people and services dedicated to helping you recover.

Where Does Alcohol Addiction Happen in The Brain?

The reward center of the brain is activated when you consume alcohol. It is responsible for releasing endorphins. Endorphins are the “feel good” hormones that make you happy and comforted. When you drink more endorphins are released into your brain in response to the alcohol. As an increased amount of endorphins discharge into the brain, you begin to feel that you want to drink more in response to that perception. This is where more dangerous behaviors may start. Thus begins a cycle of dependency and addiction that manifests differently for everyone experiencing alcohol dependence.

What Are Some Signs of Alcohol Addiction to be Aware of?

While everyone has a different experience with alcoholism, there are many similar ways that it presents in people.

  • Uncharacteristic changes in behavior or volatile and fluctuating mood swings. 
  • Difficulty recalling information, cognitive changes, memory loss.
  • Placing priority on alcohol over other responsibilities.
  • Self-isolation and loss of interest in routine activities.
  • Lack of care concerning personal dress and hygiene.
  • Drinking by yourself or fabricating reasons to drink.
  • Needing alcohol when it is unavailable.


If you observe any of these warning signs in yourself or a loved one, it is time to seek professional support.

Take the Steps Necessary to Get Help

You are only three steps away from receiving life-changing help for alcohol addiction. You will have expert assistance and guidance throughout the entire process beginning when you first make contact with the center. Someone will be there to help you when you need it most.

The first action you need to take is to call Findlay Recovery Center, fill out a form online, or initiate a chat on the website. From there, you will receive a free consultation and an initial assessment. 

The second step involves completing an easy pre-assessment with a Findlay Treatment Coordinator. This will help to determine whether the facility is the right fit for you to aid in your recovery process. 

The third and final step of the initial intake process includes planning and admission. The treatment advisors will assist you in your travel arrangements and itinerary. They are available to answer all of your questions and walk you through the last step before beginning your stay.

Contact Findlay Recovery Center Today

When you are ready to take your first steps onto the road to recovery, contact the caring staff at Findlay Recovery Center.  They are available to provide you with the services and tools you need to live your life in health and happiness.

Do not hesitate to reach out. The professional and knowledgeable team is here to help you.