Dialectical Behavior Therapy For Substance Abuse Addiction Treatment

Are you looking at alternative ways to help your substance abuse addiction? At Findlay Recovery Center, you will be able to benefit from behavior therapy for substance abuse addiction, such as dialectical behavior therapy. You can find us in Findlay, Ohio and we offer unique and tailor-made treatment programs for substance abuse for each of our clients. We believe that everybody has the ability to recover from addiction, and all they need to do is reach out to us to ask for help.

We offer unique treatment plans for our clients that are handcrafted by our bank of experts. We have a range of doctors, nurses, therapists and support workers that are there to help you. Addiction may be overwhelming, but it doesn’t have to be overcome alone. No matter how bad things can seem, there are always therapies and treatments to help. In this article, we are going to explore dialectical behavior therapy for substance abuse addiction treatment.

What Is Dialectical Behavioral Therapy?

This particular behavioral therapy is a type of counseling that is acceptance based. It’s one of the branches of CBT, and takes inspiration from cognitive behavioral therapy in the way that it is delivered. There are four key modules of dialectical behavioral therapy and these include the following:

Mindfulness

You will be learning how to live in the moment when you go through dialectical behavior therapy because the first module is mindfulness. You’ll be taught not to look too far ahead, and start to look at the day in question. Addiction doesn’t have to be a mountain that’s hard to climb – and you will learn this quickly with dialectical behavioral therapy.

Distress Tolerance

The next module teaches you how to learn healthy coping skills. You will need things in your arsenal to be able to manage difficult situations – and as you know, there are plenty of those when you are addicted to substances.

Emotion Regulation

The emotions that come with moving through addiction treatment are intense. We believe that the third module of dialectical behavioral therapy for substance abuse addiction treatment is one of the most important. When your emotions on hormones are compromised by substance abuse, you have to be able to manage this. You will learn supportive emotional regulation skills as part of this module.

Interpersonal Effectiveness

The final module involves learning how to maintain healthy boundaries. This is so important in recovery for substance-abuse addiction. You also learn the strategies that you will need to resolve conflicts through your relationships in a healthy and structured way.

What Does Dialectical Behavioral Therapy Treat?

Addiction aside, dialectical behavioral therapy is helpful for a range of psychiatric conditions. It helps both adults and adolescents, and whether you are dealing with things like ADHD or substance use disorders, physical depression or bipolar disorders, dialectical behavioral therapy is going to help. This list is not exhaustive, it can help with so much more. Over time, this branch of therapy has been used to reduce obsessive behavior and alleviate the physical discomfort that comes along with addiction withdrawal. 

It’s there to help you to aid your life in a way that is healthier in recovery, and embraces sobriety. Areas of dialectical behavioral therapy for addiction include increasing awareness of managing your impulsivity and identifying goals that are achievable for you. Your sobriety is important, and dialectical behavioral therapy can help.

How Does Dialectical Behavioral Therapy Work?

While it’s a form of talk therapy, dialectical behavioral therapy works on a weekly basis. It can be there for as long as you need including if you need to be on this branch of therapy for years. If you have suicidal inclinations, or your mind and body are struggling to connect, dialectical behavioural therapy can work to bring those things to a close. You will feel better for them, so ask us about that today.

Talk to Findlay Recovery Center

Don’t deal with your addiction alone. If you or your loved one is seeking treatment for any kind of addiction, you should speak to our experts today. You can learn to overcome your addiction, and if the program is not right for you we will help you to find one that will be. We believe in you, and if you are ready to start this process and get help, our  affordable drug and alcohol rehab center is here to help you with a tailor-made approach.

Dialectical Behavior Therapy For Alcohol Addiction Treatment

Seeking Safety & Trauma-Focused Drug Detox

Dialectical Behavior Therapy, or DBT, is a type of cognitive-behavioral therapy that has been shown to be effective in treating various mental health disorders. Recently, it has been found to be helpful in the treatment of alcohol addiction. In this blog post, we will discuss what DBT is and how it can be used to treat alcohol addiction.

What Is Dialectical Behavior Therapy?

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy originally developed to treat borderline personality disorder. However, it has since been found to be effective in the treatment of other mental health disorders, such as depression, anxiety, and eating disorders. DBT focuses on helping people change their thinking and behavior patterns to improve their overall functioning.

DBT consists of four main components: individual therapy, group skills training, phone coaching, and homework assignments. Individual therapy is focused on helping the person identify and change self-destructive behaviors. Group skills training helps the person learn new coping and problem-solving skills. Phone coaching provides support and guidance between sessions. Finally, homework assignments are designed to help the person practice what they have learned in therapy.

DBT has two main modes of treatment: standard DBT and comprehensive DBT. Standard DBT is the basic form of treatment, and it includes all four of the components mentioned above. Comprehensive DBT adds on an additional component: team consultation meetings. These meetings are designed to help the therapist, and other team members evaluate the person’s progress and make any necessary changes to the treatment plan.

How Is Dialectical Behavior Therapy Used To Treat Alcohol Addiction?

DBT is used to treat alcohol addiction by helping the person change their thinking and behavior patterns. The goal of DBT is to help the person develop a more balanced view of themselves and their life circumstances. This includes learning how to cope with difficult emotions, solving problems in more effective ways, and developing healthier relationships.

DBT has been shown to be an effective treatment for alcohol addiction. It can help people reduce their drinking, achieve abstinence from alcohol, and improve their overall quality of life.

If you or someone you know is struggling with alcohol addiction, consider seeking out a DBT therapist to help them on the road to recovery.

What Are The Benefits Of Dialectical Behavior Therapy?

There are many benefits of Dialectical Behavior Therapy, including:

  • Help people reduce their drinking and achieve abstinence from alcohol.
  • Improve their overall quality of life.
  • Help develop a more balanced view of themselves and their life circumstances.
  • Learn to cope with difficult emotions in more effective ways.
  • Find ways to solve problems in more effective ways.
  • Learn to develop healthier relationships.

If you or someone you know is struggling with alcohol addiction, consider seeking out a DBT therapist to help them on the road to recovery.

What Are The Drawbacks Of Dialectical Behavior Therapy?

There are some drawbacks to Dialectical Behavior Therapy, including:

  • Requires a significant time commitment.
  • May not be covered by insurance.
  • May not be available in all areas.
  • Some people may find it difficult to engage in the therapy process.

If you are considering DBT for alcohol addiction treatment, be sure to weigh the pros and cons carefully before deciding.

Why Choose Findlay Recovery?

At Findlay Recovery, we offer a comprehensive approach to alcohol addiction treatment that includes Dialectical Behavior Therapy. We believe that this therapy can be an important part of recovery for many people. In addition, we offer a variety of other therapies and services, all of which are designed to help our clients achieve long-term sobriety. If you or someone you know is struggling with alcohol addiction, please contact us today to learn more about our program.

We believe that Dialectical Behavior Therapy can be an important tool in recovery, and we are committed to offering this therapy to our clients.

We Help With Drug Addiction Too

At Findlay, we don’t just treat alcohol addiction; we also help those addicted to drugs. We understand that addiction is a complex problem, and we tailor our drug addiction treatment programs to each individual.

Our team of experts will work with you to create a customized treatment plan that meets your unique needs. We know that no two people are the same, and we believe that your treatment should be as unique as you are. If you’re struggling with addiction, we want to help. Our friendly and open staff is here to support you on your journey to recovery. Contact us today to learn more about our treatment programs. We can’t wait to help you take the first step towards a better life.

Dialectical Behavior Therapy For Substance Abusers

Residential treatment centers have found success using the DB model to help patients experiencing addiction caused by substance abuse.

Dialectical Behavior Therapy (DBT) was developed in the 1980s by Marsha M. Linehan. Initially, it was designed as psychotherapy to treat patients who experienced suicidal thoughts or borderline personality disorder. However, Drug addiction centers like Findlay Recovery Center have introduced Dialectical Behavior Therapy For Substance Abusers. Here’s how it works.

Dialectical Behavior Therapy For Substance Abusers

With its introduction, many drug addiction residential treatment centers have found success using the DB model to help patients experiencing addiction caused by substance abuse. The process does not follow traditional methods where the patient must dig deep into the past to identify the root of their addiction. Instead, DBT considers a more positive approach that will benefit the patient physically, mentally, and socially. This allows them to overcome their addiction, adjust their thinking, and even re-integrate into society with more success.  

DBT Strategies 

DBT involves several key strategies that have proven successful in treating patients throughout the years. These strategies include: 

Environments and Peer Groups 

Therapists encourage the patients to look for environments and peer groups that are beneficial to them. Rather than spend time with the same people who may encourage substance abuse, this strategy helps patients focus on positive atmospheres and environments. These could be spaces where they are better respected or recognized for their talents. It could also be environments that allow them to focus and keep busy, which eliminates the issue of boredom that can be a trigger for substance use. 

Trigger Removal 

Triggers can occur at any time, and there is a wide range of triggers for everyone who experiences substance abuse. The process asks patients to recognize these triggers from their lives to make it easier to remove the addiction. Triggers can include the aforementioned boredom, but also paraphernalia or unhealthy relationships that push them towards drug use. 

Improving Self-Esteem 

Low self-esteem is a common factor in causing drug use. Therapists operating under the DBT model work with the patient to improve their self-esteem, especially during stressful periods that could act as a trigger. By feeling good about themselves, they will not require an escape from reality and will not need to depend on substances to get away. 

What Does DBT Involve?

There are four core training sections involved in DBT therapy. These are all designed to ensure the patient receives the proper care, and therapists can help them reach their potential by following the strategies mentioned above. 

Skills Training 

The Skills Training section involves group leaders teaching how patients can communicate and cope better with their addiction. Some mechanisms to achieve this include mindfulness, distress tolerance, and emotional regulation. By learning how to deal with their addiction and learn healthy replacements, patients will become more adept at avoiding the temptation to consume drugs. 

They can apply these skills to their everyday routine as well as any interactions they have with others. While negative interactions may have pushed them towards substance abuse before, these new techniques help overcome conflict healthily. 

One-on-One Therapy 

One-on-one therapy allows patients to apply the lessons learned in the Skills Training to their daily life. This personalized approach gives them the specific opportunity to work on different techniques that they may not be able to achieve during group sessions. 

It is used weekly during the program and as everyone has different needs to aid in recovery it will prepare them for life once they complete the therapy sessions and overall program. 

Phone Coach 

Phone coaching allows patients to contact their therapist outside of regularly scheduled sessions. This operates as further support which allows the patient to qualify any issues should they encounter a scenario that they are unfamiliar with or are unsure about the best way to proceed in avoiding a relapse. 

The coaching is generally related to stress management, and the therapist guides them through the techniques they have learned in the regular sessions. It will include strategies for emotional regulation and distress tolerance. 

Team Consults 

The final section does not involve the patient personally. Instead, it is for healthcare providers to maintain motivation to give tier patients the best treatment possible. Consultations are ideal for treating patients who struggle with the sessions or show resistance to the techniques learned or the overall therapy program. 

Get In Touch 

Whether you or someone you love is searching for drug or alcohol addiction residential treatment, Findlay Recovery Center has a wide range of treatment options suitable for substance use issues and experiences. If you want to learn more about the programs we offer, you can contact our team today.