by Findlay Recovery Center | Jul 11, 2023 | Blog
If you are starting out on your journey to recovery, it can be daunting not knowing what changes to make and how. Sobriety is more than just abstaining from substances – it’s a complete lifestyle shift that requires determination, hard work, and...
by Findlay Recovery Center | Dec 19, 2022 | Blog
Sobriety after treatment is often a difficult journey for those in recovery, and nutrition plays an important role in helping ensure long-term success. Eating a balanced diet filled with nutritious foods helps prevent cravings, regulates moods, and promotes overall...
by Findlay Recovery Center | Nov 22, 2022 | Blog
The first year of sobriety can be full of ups and downs. As you navigate your new life without drugs or alcohol, you may find yourself feeling a wide range of emotions that you’re not used to dealing with. The roller coaster of emotions is real, from anger...
by Findlay Recovery Center | Oct 31, 2022 | Blog
Sobriety is a journey, and it is not easy to achieve. It takes time, effort, and patience to get sober. The road to recovery is long and filled with obstacles. Many people think the only way to recover from alcohol addiction is by going into rehab. Visiting a...