What To Expect At A Sober Living Home

We often say that accepting you have a problem with addiction is the first step toward recovery. The next step is to seek treatment and after that, find a way to rebuild your life free from addiction. While the first two often have a clear path, i.e. going to rehab, rebuilding your life after an addiction treatment program can be quite challenging.

That is where sober living homes come in.

A sober living home is often a privately-owned residence where recovering addicts, usually those who’ve gone through rehab or addiction treatment, go to live as they transition back to the community. These homes provide a safe and stable drug and alcohol-free environment where residents can learn to live and maintain their sobriety.

These homes are normally found within residential areas or neighborhoods, giving residents a chance to practice being part of a community. Since the residents of sober living homes are people recovering from addiction, they need a peaceful and calming environment where they can continue to focus on their recovery even as they begin building their new lives.     

In sober living homes, there’s an emphasis on giving and receiving support from each other, empowering each other, taking individual responsibility, and being accountable for your actions. These homes have been found effective in not only helping those who are fresh from rehab find their footing in the real world but also keeping them from relapsing.

Life At a Sober Living Home

  • Structured living – Residents in a sober living home have to follow a daily schedule that includes chores, attending house meetings or counseling sessions, and doing community service, among others. This structure provides stability as you know what is expected of you.
  • Accountability and personal responsibility – Living in a sober living home means that you agree to comply with the rules of the house. This includes maintaining an alcohol and drug-free environment, keeping a curfew, doing your chores, meeting your financial responsibilities, and even agreeing to random drug tests. You learn to be a responsible person while being accountable to your housemates.
  • Support and encouragement – Peer support and encouragement are key aspects of sober living homes. You’re expected to offer and receive support from your housemates. While living at the house, you’ll share experiences and advice as you learn from each other. This social support system is crucial in helping recovering addicts learn how to relate to others and build healthy relationships.

Seek Help Today

Figuring out the next steps after rehab can be difficult but with help from the Findlay Recovery Center, you can do it. Our addiction treatment programs include residential alcohol and drug addiction treatment as well as detoxification programs. We have a robust aftercare program that ensures those leaving our treatment programs continue receiving the care they need to reform their lives. Get in touch today if you’d like to learn more about the work we do.

What Are The Signs Of A Benzodiazepine Addiction

Benzodiazepines, or benzos for short, are a class of highly addictive sedatives that also act as central nervous system (CNS) depressants. Also known as prescription tranquilizers or sedatives, benzos are often prescribed to treat conditions including panic or anxiety disorders, seizures, muscle spasms and insomnia. Examples of benzos include Valium, Xanax, Ativan and Restoril.

Because they are prescribed medicines, it’s easy for those taking them to become addicted, especially if they don’t strictly adhere to their prescription dosage.

Since the use of benzos comes with various psychological and physical symptoms, a benzodiazepine addiction can easily go unnoticed. Some of the key physical symptoms of addiction to watch out for include:

  • Drowsiness
  • Blurred vision
  • Weakness
  • Mood changes
  • Inability to go for a long period without taking the drugs

An individual struggling with a benzo addiction may also show these behavioral or psychological symptoms:

  • Impaired thinking and poor judgment
  • Inability to cut back on the amount of drug used, despite wanting to do so
  • Going to different doctors to get a prescription and then having that prescription filled at different pharmacies
  • Asking friends, colleagues or family members for their benzo pills
  • Becoming more withdrawn from family and friends and ignoring obligations and even hobbies they previously used to enjoy
  • Over time, the individual may start  losing interest in their personal hygiene and grooming
  • Engaging in risky behaviors after using the drug e.g. driving under the influence
  • The person may become more secretive than normal in an attempt at hiding their addiction from those close to them
  • The individual resorts to uncharacteristic behavior to be able to afford or pay for the drugs. This may include stealing, maxing out their credit cards, draining their bank accounts or borrowing cash.

Signs of Chronic Abuse

Over time, an individual may develop tolerance to benzodiazepines. When this happens, they’ll need increasing doses of the drugs to achieve the desired effect or high. If they stop taking the drugs or reduce the amount taken, they quickly develop withdrawal symptoms.

This may eventually lead to chronic abuse of the drugs which is characterized by the emergence of headaches, insomnia, memory problems, anorexia anxiety and body tremors.

We Can Help

A benzodiazepine addiction is nothing to ignore and should be dealt with immediately due to the risk of overdosing. Those struggling with this addiction are also prone to combining benzos with alcohol or other drugs which can have devastating effects. If you or a loved one is struggling with addiction to benzodiazepine, it’s vital to seek help before things get worse.

Help is available from the Findlay Recovery Center in Ohio. We have a range of affordable drug and alcohol rehab and treatment programs designed to help people break free of their addictions. We also offer medically assisted detox along with tailor-made treatment programs for substance abuse. You don’t have to deal with addiction on your own. Reach out to us today and let us help you chart a different life free from addiction.

Healthy Habits To Help Prevent Drug Rehab Relapse

We have addiction treatment specialists and personality disorder counselors who assess clients to find out if they have a dual diagnosis.

Anyone who has ever been to rehab, or to any kind of recovery center, will know that there is often a potential issue about having to go back. The main goal of any addiction recovery service is to ensure that you are never seen there again, but this requires that you are also putting a lot of hard work into your drug recovery, even long after you have left the facility.

So how can you maximize your chances of never having a relapse and having to return to a drug rehab facility? There are actually a number of healthy habits that you can make use of which should help you to prevent drug rehab relapse, and in this article we are going to go through a number of them that you may want to consider, if you yourself have been in rehab before and you want to make sure you never have to go back.

Understanding Habits

One of the first things you will need to do in order to make sure you are successfully overcoming your addictions is to understand habits and how they work. After all, habits are an important part of how you become addicted, so the more you understand them, the easier it is to overcome your addiction. But the other main reason is that you actually need to use habits – good habits – to ensure that you are keeping yourself away from the substance in question after you have left rehab.

There are three stages to habit formation, and it’s important to get to know each as well as you can if you want to start building up some good habits that will hopefully keep you away from your addiction in the future.

Recognizing Your Triggers

First of all in this process, you have something called the cue. This is basically the initial trigger that causes the behavior in question, and it can actually be pretty much anything at all. In terms of your addiction, your cue was probably something stressful a lot of the time, but it could also be anything else – such as the end of a meal reminding you about the possibility of having a cigarette. It’s important to see your cues for what they are and to find a way to respond to them differently. This is the essence of good habit building.

Forming a Routine

The next stage in the forming of any habit is the routine. This is just another word for the habitual behavior itself, the way in which you respond to the cue. In addictive cycles, this will normally be the act of taking the drug. When you are trying to replace that with healthier habits, it will be more about replacing it with a different behavior altogether. 

On a simple level, that could be something like having something else pleasurable instead. But it might also be something else entirely. When you are purposefully building a good habit, it will of course be something healthy that you do here.

Choosing Good Rewards

When you are addicted to something, the reward part of the habit cycle is the benefit that you get from carrying out the routine. Normally, this will be the good feeling that the drug gives you, and that the whole routine has been leading towards. 

Of course, later on will come the crash, but right now your brain is satisfied that it has got what it wants. If you are trying to build a good habit, you’ll want to choose a reward that is obviously good for you, while still being enjoyable enough in some way that you want to do it again in the future – otherwise the habit is unlikely to stick.

Identifying Habits

If you want to change a habit, you first need to be able to identify your habits overall. This can be harder than you think, but it mostly comes down to developing a certain mindfulness, as well as observing yourself as you go about your life and being as honest as you can about waht you see in your own behavior. If you can do that properly, you are going to find that it is much easier to see the habit forming – and identify those that might have been in place for a long time.

It can be helpful to write down your habit, as well as jotting down the potential triggers that you have identified, so that you have a much better sense of what they are and you can remember them when you look back in future
If you think you need help with this, don’t hesitate to contact the Findlay Recovery Center as soon as possible.

The Effects Of Alcoholism On Relationships

Anyone who has ever had any experience with alcoholism – whether first-hand or indirectly – will know just how incredibly damaging it can be. There are practically no areas of life that will remain untouched by alcoholism once it has touched a life, and that will certainly include a person’s most important relationships. In fact, there are countless ways in which alcoholism affects relationships, and this is something that can be hard for an alcoholic to accept.

In this article, we are going to take you through some of the effects of alcoholism on relationships. This is not to make anyone feel bad, but rather to show just how socially damaging the drug really is – and to offer hope that there is such a thing as recovery in your future.

Neglect in relationships 

One of the most common results of alcoholism on a relationship might also be one of its most subtle: it can lead to an essential kind of neglect within the relationship, which can in turn have many poisonous effects later on in time. This neglect can take many forms. It might be the neglect of shared duties, so that one party always feels as though they are the one taking the weight of the relationship. 

That alone can be a relationship killer if you are not careful. Or it could even be self-neglect, which can likewise put a strain on a marriage or a partnership. Then of course, there is the potential neglect of children, which is another issue altogether.

The Hangover

We all know how horrible a hangover can be, and for an alcoholic this is a daily event. But as well as being a source of pain for the individual with the headache, it can also disrupt things in their interpersonal relationships. 

If you have a hangover every day and you are essentially losing hours each morning recovering from yesterday’s drinking, that is clearly a problem, and again it probably means that your partner is having to carry the weight. You are much less likely to be on top of your duties at home if you are nursing a hangover every morning. Again this can have a long-lasting and subtle effect on the nature and experience of the relationship.

Financial Trouble

Alcoholism is expensive. Even if you are trying your hardest to buy the cheapest alcohol you can find, you are still probably spending a lot more than you strictly need to on the drink, and this is of course something that can have a profound effect too. There is no relationship in the world where money does not come into things, so it’s clearly going to have some kind of an effect here too.

Financial trouble is the kind of thing that can often put a damaging strain on a relationship, so this is yet another way in which alcoholism can cause interpersonal relationships to become tense and, in some cases, to fall apart.

Inability To Stop

In its own way, the addiction itself – that is, the apparent inability to stop – is the kind of thing that can radically affect that person’s relationships too. After all, if your loved ones are seeing you like this, unable to control yourself, it can lead to all sorts of negative feelings around you. 

That might not feel fair, but it is just one of those things that such an addiction can do. The truth, however, is that you can stop and it is always possible to get better with the right help. So that is an important thing to bear in mind if you ever feel as though all is lost. In truth, all is never lost.

Infidelity, Jealousy & Other Issues

There are also a range of other issues which can affect people who are married or in long-term relationships when they are drinking a lot. Some alcoholics have issues around jealousy, and might even become violent or controlling. Others, or the same people, might also go through periods of infidelity, where they are cheating on their partners while drunk. 

This rarely remains a secret for long, and when it comes up it can have hugely negative effects on the relationship as a whole. So in such a case, it could be a good idea to start looking for some help.
If you think that you might need some assistance with your alcohol use, consider contacting the Findlay Recovery Center today to discuss your situation, and to start your journey to recovery.

What Is The Connection Between Anxiety And Substance Abuse?

It is no surprise that most people who experience substance abuse also tend to have some kind of psychological issue going on, and vice versa. There are certainly a number of strong links here which can be identified, and the more fully we understand those links, the more empowered we are as individuals and as a culture to overcome those variety of issues. 

Some connections seem particularly strong, and are especially important to understand, and one example of that would be the connection between anxiety and substance abuse.

In fact, the correlations here are actually more complex than you might think. So let’s take a look at this in some detail, so that you can more readily understand what it all means and how it looks.

A Vicious Cycle

Although it is possible, of course, to have anxiety without also suffering substance abuse, or the other way around, those who have both at once are in a particularly dire situation, and it is something that can be typified by that old saying – a vicious cycle. 

Once you have a problem with anxiety or with a substance abuse issue, you will find that it influences the other and that they both exacerbate each other. This can then snowball over time, getting worse and worse, until you find that you are in a really nasty cycle that can at times seem impossible to get out of. At such times, it is a good idea to start thinking about asking for help.

Which Comes First?

There is sometimes a clear idea of which came first, whether it was anxiety or substance abuse. You might know that you already have a history of one or the other, for instance, so in such a case it would be clear. But more often than not, it might not be entirely obvious which came first. 

Of course, in one sense, it doesn’t matter too much – all that matters is that you get the help you need and deserve. But understanding which came first can be important for many people, so that is something to think about here as well.

Social Anxiety Disorder

A particular branch of anxiety that has a particularly high correlation with substance abuse, especially alcohol abuse, is social anxiety disorder. This kind of anxiety centers around anxiety to do with other people and social settings, and it is one of the most common kinds of anxiety out there. 

Those who have been diagnosed with this disorder, or simply have elements of it in their psyche, will often have a much higher likelihood of abusing alcohol and other drugs. The horrible irony then is that the alcohol use often makes the anxiety worse in the long run – even if it appears to help at first during specific social settings.


Of course, we all know that post-traumatic stress disorder is a very nasty condition, and one that usually requires a lot of therapy and other help in order to improve and get beyond it. It should hardly come as a surprise, then, that people who experience PTSD also tend to be more likely to have a substance abuse problem. 

Again, this can be the kind of situation where the drug appears to help, but in the long run actually has the opposite effect altogether.

Treating Anxiety & Substance Abuse

The good news is that there are options for treating both anxiety and substance abuse. In fact, if someone is presenting with both of these, then it would be normal to treat them together, as the same essential singular problem. This is especially important to try and keep the chance of relapsing as low as possible.

What forms of treatment might this take? Well, there are many options. The best is obviously to go to a treatment center which specializes in this kind of problem, and that is often going to be the most important step that a person in this position can take. 

Generally there needs to be a lot of care around what medication to prescribe such a person, as they might have the potential to become addicted to that, but bearing this in mind is an essential part of the whole process of care in such a case.
If you think that you might need help with your anxiety and your substance abuse, the first port of call is to get in touch with the Findlay Recovery Center, who will be able to help you get back to the person you used to be.

What Are The Goals Of An Alcohol Rehab Intervention?

Alcohol addiction, or alcoholism, is a severe form of substance abuse, characterized by an inability to control drinking habits. Alcohol is easy for people to access and many people drink alcohol in moderation, without developing an addiction. However, this easy access means that it can be easy to overdrink, which can lead to an alcohol abuse disorder.

Often, the person with an alcohol abuse disorder is one of the last to realize and accept that they have a problem. Unfortunately, they need to take this step to have any chance of being successfully treated

If you have a friend or family member who struggles with substance misuse, then you may need to help them to understand and accept that they need help. This is where an alcohol intervention comes into the picture. 

What is an Intervention?

An intervention isn’t just an ambush for people to air their grievances. Rather, the goal of an intervention is to help an individual to realize that they have a problem and to encourage them to receive help. It should take the form of a calm and open conversation.

Ideally, you should try to help the person to become aware of their problem and the effect that it has on their friends and family. You also want to motivate them to seek treatment by helping them to agree that they do have a problem. Finally, you should create an action plan for recovery. 

An intervention is a delicate thing. You will need to introduce consequences if they don’t accept treatments, such as refusing to drink with them. It may be beneficial to invite someone to moderate the intervention, such as a doctor or licensed counselor. They can prepare the loved ones for what to expect during the meeting and teach them about addiction. 

Ensuring a Successful Intervention

Here are some steps to help you to increase the chances of a successful intervention. You should remember, however, that substance abuse by its nature can make people more unpredictable. This is why it’s helpful to have a medical professional with you.

  1. First, make sure that you plan ahead. This isn’t the kind of gathering that you can throw together at the last minute. Be prepared, be educated, and be organized.
  1. Choose a good time. Try to schedule the intervention for a time when they’re unlikely to be under the effects of drugs or alcohol. They also shouldn’t know about it in advance. It isn’t an ambush, but it is best if they only know why people are gathered together after they arrive, otherwise, they probably wouldn’t turn up.
  2. Talk to the people who will be with you. An intervention shouldn’t include children or anyone that your loved one doesn’t care for. Make sure that everyone knows what they’re going to say and, ideally, rehearse it together.
  1. Expect your loved one to be upset or even angry. An intervention isn’t a pleasant thing and, even if you’re gentle and patient, they will feel ambushed and possibly even betrayed. Don’t get angry back. Stay calm and rational and reason with them. If they try to change the topic or deflect the conversation, make sure that you stick to the plan.
  1. The goals of the intervention are primarily that your loved one seeks help. So you should insist on an answer there and then. 
  1. Don’t give up. While an intervention can work, sometimes your loved one will still refuse treatment. Follow through with your warnings, but stay positive. It can take time and repeated efforts.

Substance Abuse Treatment

As has been mentioned, the goals of an intervention are to help someone with a substance abuse disorder to realize that they have a problem and subsequently accept treatment. A drug or alcohol residential treatment center may be just the help they need.

Alcohol, while easily accessible, is a dangerous substance to become addicted to. An addict will be physically dependent on alcohol, becoming ill if they suddenly stop taking it without medical support. This means that, depending on the severity of the addiction, they may need to go through a detoxification process to rid them of this dependency and help them to work through it. From there, a residential center will help them to readjust to their lives, offering comfortable lodgings and therapy to ensure that they remain alcohol-free. If you’re concerned that your loved one is addicted to alcohol and would like more information about how you can help, please contact Findlay Recovery Center.

How Does Addiction Affect PTSD?

People diagnosed with PTSD are up to 3 times more likely to develop a substance abuse disorder. This can make both conditions far more difficult to deal with. Treatments for people who have both a substance abuse disorder and PTSD need to be designed to work with these circumstances. 

Symptoms of Post Traumatic Stress Disorder

PTSD, or Post Traumatic Stress Disorder, is a complex anxiety disorder caused by trauma. This trauma can vary depending on the individual, but the most common causes include military combat, sexual abuse, and car accidents. Around 8% of Americans suffer from PTSD.

The symptoms of PTSD can vary, but they usually include attitude and behavioral changes. People may become more easily irritated or angered. They may have difficulty sleeping, which leads to fatigue and problems concentrating. Someone with PTSD may feel numb and actively avoid people, places, or activities. They may relive the trauma that caused the disorder, experiencing flashbacks or nightmares. 

Symptoms of Substance Abuse Disorder

A substance abuse disorder or addiction can be a severe and life-destroying condition. Someone who is addicted to a substance may prioritize it above all else, even as the substance impacts their health and their life. 

While some people can function while dealing with a substance abuse disorder, the condition can easily spiral. Common substances that people abuse include alcohol, opioids, and stimulants. 

Someone with a substance abuse disorder will exhibit obvious changes in behavior, such as a lack of motivation and poor work performance, as well as financial issues and changes in spending habits. They may become argumentative or defensive when asked about substance abuse. They may also show physical symptoms, such as sudden weight loss and a decreased appetite. Someone with an addiction could look sick, perhaps with bloodshot eyes or pale skin. 

Post Traumatic Stress Disorder and Substance Abuse

Substance abuse and PTSD are considered co-occurring disorders. Depression and anxiety are also linked with substance abuse. 

Someone with PTSD may attempt to self-medicate so that they can avoid or numb their symptoms. This can lead to substance abuse. It’s been found that people who seek treatment for their PTSD are 14 times more likely to be diagnosed with a substance abuse disorder as well.

People who suffer from PTSD are more likely to abuse alcohol than stimulating drugs. This is because alcohol is a depressant and is easy to access. For example, veterans who drink alcohol and who have PTSD are often diagnosed with binge drinking disorder.

One of the highest risk groups for both substance abuse and PTSD is military veterans. Often one of the conditions is discovered while someone is seeking treatment for the other. The emotional stress, mental strain, and physical demands of combat have a heavy impact on both the body and the mind, which is likely why many veterans go on to develop these conditions. If you or a loved one suffers from these co-occurring disorders, then you should contact Findlay Recovery Center for specialized treatment.

Huntington, West Virginia Substance Abuse Addiction Treatment Center

Huntington is located in the Cabell and Wayne counties of West Virginia. It’s the second-largest city in West Virginia, famous for the Port of Huntington Tri-State, the second busiest inland port in the United States. Huntington has a rich industrial center based around oil, coal, steel, and chemicals.

Addiction in Huntington, West Virginia

Huntington is, unfortunately, one of the worst-hit cities in the United States for opioid addiction. Huntington also has the highest rate of drug-and alcohol-related deaths in West Virginia, at 8.49% between 2008 and 2017. 

Opioid addiction has ravaged the United States as a whole, in part because of the overprescription of pain medication. This led many people to become dependent on opioids, which meant that they became less effective as painkillers.

Many of these people turned to stronger opioids, such as heroin, and, since the rise of fentanyl used to further increase the potency of these drugs, fatal overdose rates have skyrocketed. These substances require intensive treatment at a dedicated recovery center. Huntington has suffered from an overloaded healthcare system, especially when it comes to substance abuse disorders, meaning that people have struggled to find an appropriate Huntington, West Virginia Substance Abuse Detox Center.

Finding a Huntington, West Virginia Substance Abuse Detox Center

The first hurdle to overcoming an addiction is realizing that you have a problem. This is difficult but necessary for recovery. The good news is that, once you accept that you are suffering from an addiction or substance abuse disorder, then you can find help. 

Findlay Recovery Center offers services designed to help people who have an alcohol or drug addiction. These addictions can be dangerous and impossible to treat without specialized and skilled medical care. 

Alcohol and many drugs make your body physically dependent on them. This means that you will need to undergo a heavily supervised detoxification program to rid your body of the drug. The withdrawal symptoms and cravings can be severe, which is why having trained medical professionals on your side is so important. 

These medical professionals can support you or your loved one throughout this process, making sure that you can detox safely. The program itself may differ, depending on the severity of the addiction and on the substance, as different substances affect the body in different ways.

After detoxification, you may require a stay in a residential treatment facility. A residential facility provides a safe, stable place for you to stay so that you can transition back into life with the tools to cope with your addiction. 

Residents enjoy comfortable lodgings. They also have the opportunity to go through individual, group, and family therapies. Treatment plans are offered in these residential facilities, designed to help the residents to become better equipped and to tackle the challenges of life. If you or a loved one are suffering from a substance abuse disorder or addiction, then contact Findlay Recovery Center to learn more about how you can get the help you need to recover.

Lansing, Michigan Substance Abuse Addiction Treatment Center

Lansing is the capital of Michigan and is part of the Lansing metropolitan area. Over 110,000 people live in the city proper and the metropolitan area houses over 540,000 people. This area is a hotbed for education and culture, as well as healthcare, insurance, automobile manufacturing, and governmental industries.

Unfortunately, Lansing does have its problems. The economy in recent years has taken a hit, which impacts the residents in the area. Rising poverty typically results in social problems, including increased addiction rates.

Addiction in Lansing

Michigan ranks as the eighth-highest state in the United States for drug use. This problem has only been exacerbated by the recent Covid-19 pandemic, with drug overdose deaths in 2020 increasing by 27% compared to the previous year. 

The largest substance abuse issue in Lansing and Michigan as a whole is opioids. However, Fentanyl-related deaths and problems are increasingly on the rise. 

Opioids and Fentanyl

The opioid epidemic in Lansing, as well as Michigan and other states in this nation was first noticed in the early 2000s. Overprescription of powerful pain medication led to people becoming addicted to opiates. This kind of addiction is incredibly hard to shake on your own, because your body becomes dependent on the drug, leading to increased pain, cravings, and other side effects. This means that people need the help of a recovery center

Fentanyl is a rising issue in the United States because it’s so dangerous. Fentanyl has been used to increase the potency of other drugs while reducing the cost of the drug. It doesn’t take much fentanyl to kill, and many people die because they don’t even know they’re taking it along with another drug. 

Finding a Lansing, Michigan Substance Abuse Detox Center

A substance abuse addiction is, by definition, very difficult to tackle on your own. The first step is realizing that you have a problem. This isn’t an easy step, but it’s impossible to recover without taking it. Whether you suffer from alcohol addiction or drug addiction, a Lansing, Michigan Substance Abuse Detox Center may be exactly what you need to help you through it.

While you can break an addiction to some substances without comprehensive detox services, it depends largely on what you’re addicted to and how severe your addiction is. It’s incredibly difficult to recover from addiction to certain substances, like alcohol, opioids, and some other drugs. 

This means that you will need to complete the detox process under close medical supervision. This way, trained medical professionals can support you through your journey. Depending on your needs, the specific treatment program will be designed to give you the support that you need. 

Many programs involve a detoxification program that transitions into a residential treatment center. These treatment centers include comfortable lodgings, individual and group therapies, and nutritional services. Get in touch with Findlay Recovery Center to learn more about how this program can help you or your loved ones to recover from substance abuse addiction.

The 4 Phases Of An Addiction Rehab Program For A Successful Recovery Journey

Recovering from addiction takes a lot of time, willpower and effort. It’s often a lifelong process during which an individual may relapse several times. If you’re considering going into treatment for an addiction, it’s better to think of the rehab process in phases.

The several phases of an addiction rehab program can be considered steps on the road to recovery. You have to move from one phase to another and in some cases, repeat a phase e.g. in case of relapse.

The 4 phases include:

Treatment Initiation

This starts as soon as you reach out for help. This can happen voluntarily or if you’re forced by circumstances e.g. a court-ordered rehab. Often those battling addiction can be referred to an addiction treatment program by a medical doctor or a mental health practitioner. Before admission to a treatment program, most rehabs prefer to take your drug use history prior to introducing the program.

At this stage, you may be ambivalent about giving up drug or alcohol use and may be in denial about the addiction’s effect on your life. The focus of treatment at this stage is to get you to explore your ambivalence and denial while getting motivated for recovery.

Early Abstinence

This is the next stage after you’ve agreed and committed to treatment. It’s a challenging one because you’ll probably be dealing with withdrawal symptoms, cravings, psychological dependence and triggers that tempt you into relapse. You are likely to feel confused, overwhelmed and fragile. Due to this, treatment will focus on helping you learn coping skills to manage cravings, prevent relapse and deal with high-risk situations.

Maintaining Abstinence

After about 90 days of lasting abstinence, you’ll have moved to the maintaining abstinence stage of rehab. This phase of drug or alcohol treatment involves examining the root cause of your addiction through therapy. It also includes undergoing behavioral therapy and other treatment methods to help you replace negative habits with positive ones, avoid relapse and build healthy relationships. During this stage, you learn how to turn your life around for the better.

Advanced Recovery

Finally, after years of living a sober life, you’ll enter the advanced recovery phase. Instead of being admitted to a rehab program, you’re likely to be enrolled in an aftercare program. In this phase, the focus is more on helping you set and achieve long-term goals while reintegrating back into society using the skills learned in rehab.

Get the Help You Need

At the Findlay Recovery Center in Ohio, we understand that recovery takes time and we’re dedicated to being with you every step of the way. Our addiction treatment programs are designed to help you move from one phase of rehab to another building confidence along the way. To learn more about our programs, get in touch with us today and we’ll be glad to discuss your recovery options.